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Understanding the different kinds of massage with Purely Polished.

The rise of wellness and booking in a massage has pushed the community to re-prioritise their self-care routines and body needs. Releasing pent up knots and pressure points to relieve stress from the body is revolutionising the way we look after our bodies - physically, mentally and spiritually.

However, when you’ve decided to book in a massage - you’re then posed with so many different options that you may not know where to start! With Purely Polished alone, we provide 5x different techniques for massage services, and that is why we’re here with a deep dive into the differences in massage types.

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A deep foot massage, on a Thursday night, at home, with nowhere else to go. 5 Benefits of a Foot Massage.

Imagine a map of your whole body projected onto your foot - that is essentially what a reflexology foot chart or map is. Each part of the body is represented on a certain part of one or both feet.

Each of the organs and body parts will be represented in similar positions on your feet where a reflexology foot massage can help you release and identify pressure points in your body to further fixate on during your massage.

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The Complete Guide to Lymphatic Drainage Massage and How to Nurture Your Body.

Dreaming of a naturally contoured face, fluid circulation, and energised skin? Take a look at your lymphatic system because it might just hold the key to de-puffing your body towards full-blown happiness. In our latest blog, we share the lo-down on your lymphatic system and how to pamper it - DIY style - through lymphatic drainage massage. No need to leave the coziness of your own home.

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What Are The Benefits of a Full Body Massage?

A massage does all this and more, which is why it is one of the most popular and wide-spread holistic therapies of all time with a history spanning over five millennia. There are many different kinds of massage therapies, each designed to target …

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